Just a Cat on Nostr: I want to go on a run today, it’s so beautiful and nice, but I am concerned about ...
I want to go on a run today, it’s so beautiful and nice, but I am concerned about my knee. I think if I do 2-3km of intervals walk/run it should be fine, though? Any thoughts from other runners?
#running #recovery
Published at
2023-06-19 21:01:20Event JSON
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"content": "I want to go on a run today, it’s so beautiful and nice, but I am concerned about my knee. I think if I do 2-3km of intervals walk/run it should be fine, though? Any thoughts from other runners? \n\n#running #recovery",
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