BitcoinJujitsu on Nostr: 10 Reasons why Fasting is for Bitcoiners 1. It's free. 2. You go into ketosis, ...
10 Reasons why Fasting is for Bitcoiners
1. It's free.
2. You go into ketosis, burning fat (not lean muscle)
3. Natural growth harmone spikes at the 48 hour mark, enabling gains on your fitness goals. 4. Your breathhold and oxygen availability is high because digestion burns O2.
5. Breaking fast, you stay in ketosis if you eat only protein.
6. Staying in ketosis for extended periods breaks your carb addiction FOREVER.
7. You save a lot of $$ enabling you to #stacksats
8. Going hungry for a day no longer causes existential panic/hangries.
9. No effect on mental acuity
10. You can drink black coffee
#fasting
#grownostr
#bitcoin
1. It's free.
2. You go into ketosis, burning fat (not lean muscle)
3. Natural growth harmone spikes at the 48 hour mark, enabling gains on your fitness goals. 4. Your breathhold and oxygen availability is high because digestion burns O2.
5. Breaking fast, you stay in ketosis if you eat only protein.
6. Staying in ketosis for extended periods breaks your carb addiction FOREVER.
7. You save a lot of $$ enabling you to #stacksats
8. Going hungry for a day no longer causes existential panic/hangries.
9. No effect on mental acuity
10. You can drink black coffee
#fasting
#grownostr
#bitcoin