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2024-01-16 11:00:02

swmtr on Nostr: 🏊🌊 #68: Always be pressing chest and head into the water to keep your hips up ...

🏊🌊 #68: Always be pressing chest and head into the water to keep your hips up and your body in horizontal position. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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