Owen on Nostr: Thank you! Actually tried some couch stretch's today and it felt good. I've also been ...
Thank you! Actually tried some couch stretch's today and it felt good.
I've also been leaning against the wall standing with legs out at about 45 degrees and trying to point my toes towards my knees. It's giving me a good stretch on those shin muscles.
Published at
2025-02-08 01:00:58Event JSON
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