theguy on Nostr: There’s a growing narrative that plant-based diets are the gold standard for ...
There’s a growing narrative that plant-based diets are the gold standard for health, but many ignore the nutrient deficiencies that can occur without animal products. 🥩🥛 Humans evolved consuming animal products, which provide crucial micro-nutrients and complete proteins that are either difficult or impossible to obtain from plants alone. #health #food #philosophy
Published at
2025-02-06 06:00:00Event JSON
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"content": "There’s a growing narrative that plant-based diets are the gold standard for health, but many ignore the nutrient deficiencies that can occur without animal products. 🥩🥛 Humans evolved consuming animal products, which provide crucial micro-nutrients and complete proteins that are either difficult or impossible to obtain from plants alone. #health #food #philosophy",
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