R E A R D E N on Nostr: I have been full strict carnivore, keto and everything between. I know cico is not ...

I have been full strict carnivore, keto and everything between. I know cico is not black and white but I have had most success with carnivore-ish plus taking a bit more notice of calories. Historically, I never seem to reach my body comp goals....was going to give it a bit more of a good go this year and use nost for a bit of accountability. Thanks hodlcuban (nprofile…er3x) for the #asknostr thing👍