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vague 🔥 /
npub1pza…mctm
2023-12-24 11:56:19
in reply to nevent1q…zmxx

vague 🔥 on Nostr: npub1hg2hv…8k372 you might see some results but one month isn't nearly enough. I'm ...

npub1hg2hvzx6sxxrwkk5a90eskxm9qu00lw26faq8yvdukfv7295uz6sv8k372 (npub1hg2…k372) you might see some results but one month isn't nearly enough. I'm not large by any means, but lost 5-6kg in a year by eating once a day combined with long walks. Which had most effect I couldn't say, but I still hold to the intermittent fasting mainly because it helps a lot with my diabetes
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