fiatjaf on Nostr: Its more nuanced and simple than that. Legumes π are just π fine to π eat ...
Its more nuanced and simple than that. Legumes π are just π fine to π eat π π€ when π you dont have access to meat. Weβre adaptable organisms. Where π we π get into trouble is π₯ when we start replacing π― meat, eggs π & dairy π₯ with π₯ π legumes for long periods of time. π― They are not π very good for π― you.
Published at
2024-09-22 18:59:05Event JSON
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"content": "Its more nuanced and simple than that. Legumes π are just π fine to π eat π π€ when π you dont have access to meat. Weβre adaptable organisms. Where π we π get into trouble is π₯ when we start replacing π― meat, eggs π \u0026 dairy π₯ with π₯ π legumes for long periods of time. π― They are not π very good for π― you.",
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