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KenDBerryMD / Ken Berry, MD
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2025-01-12 15:45:06

KenDBerryMD on Nostr: What fiber in your diet actually does: - Makes you poop more - Clogs & inflames your ...

What fiber in your diet actually does:

- Makes you poop more
- Clogs & inflames your gut
- Makes you fart more
- Makes your bad gut bugs proliferate
- Lowers the vitamins/minerals you can absorb
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