KenDBerryMD on Nostr: What fiber in your diet actually does: - Makes you poop more - Clogs & inflames your ...
What fiber in your diet actually does:
- Makes you poop more
- Clogs & inflames your gut
- Makes you fart more
- Makes your bad gut bugs proliferate
- Lowers the vitamins/minerals you can absorb
Published at
2025-01-12 15:45:06Event JSON
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"content": "What fiber in your diet actually does:\n\n- Makes you poop more\n- Clogs \u0026 inflames your gut\n- Makes you fart more\n- Makes your bad gut bugs proliferate\n- Lowers the vitamins/minerals you can absorb",
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