Brisket on Nostr: Fasting reduces inflammation. The increased autophagy might also be helping to clear ...
Fasting reduces inflammation.
The increased autophagy might also be helping to clear out old damaged cells in your knee.
Bone broth & gelatinous meat (brisket, pork knuckle, ribs) is high in glycine & should be good for repairing after the fast.
Published at
2024-08-21 19:38:59Event JSON
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"content": "Fasting reduces inflammation.\n\nThe increased autophagy might also be helping to clear out old damaged cells in your knee.\n\nBone broth \u0026 gelatinous meat (brisket, pork knuckle, ribs) is high in glycine \u0026 should be good for repairing after the fast.",
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