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2024-12-06 21:02:32

btcfeen on Nostr: If you want to get healthier and lose weight start by walking 15k steps a day and ...

If you want to get healthier and lose weight start by walking 15k steps a day and lifting weights twice a week
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npub1x6h3prp8d9xn0dmsw0xsgnhuraw84zsy8de0pak9kly3a9fh0zmqsg0hte