nolasco on Nostr: I fucked up my knees doing cross country in my teens. It's fine when I keep it at a ...
I fucked up my knees doing cross country in my teens. It's fine when I keep it at a sub-6mph jog but when I try to push myself harder than that is when I get pains as a prelude to swelling. An elliptical machine probably is my second best bet, I'll give it a shot tomorrow.
Published at
2023-06-27 03:44:13Event JSON
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