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TUЯИhodler / Abe
npub1k94…ywz7
2024-10-07 05:05:50

TUЯИhodler on Nostr: Good week getting it done! Cold plunges in morning or during lunch while ending the ...

Good week getting it done! Cold plunges in morning or during lunch while ending the day in the saunas is good way to improve my sleep.

Traveling this week, its gonna be a real challenge fitting in my workouts. Hotel will not have a gym, but there is a local recreation center think I'll take advantage of for acfew days.Dropping the rental car, prefer to get in more walking.


#nosfit #grownostr
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npub1k94y3mknjf2rsk582nucjpza9dc3pc63ywhp3r34f2et8yndjfdq0hywz7