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therealpilot / The Real Pilot
npub1jcl…ecc3
2024-08-08 04:41:48

therealpilot on Nostr: First time since getting the Oura ring years ago, that I reach Exceptional ...

First time since getting the Oura ring years ago, that I reach Exceptional Resilience. A balance of low stress and recovery made it possible and it would never have happened without quitting #coffee.

Caffeine is a poison, I don’t even eat chocolate or drink tea any more, all my cravings for junk went away after stopping it and sweet tooth too.
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npub1jclhzts2xrauwlusj853mf58vkrqdur899jsnyl3cw8m5fthk27swnecc3