Farside on Nostr: Any recommendations on the best / cheapest way to transfer funds from a bank account ...

Any recommendations on the best / cheapest way to transfer funds from a bank account in one country to a bank account in another?

Haven't done this in a few years, but interbank transfers like that are expensive. Last time I did this, I used a 3rd party that facilitated it via the currency markets but it was rather convoluted to get it all set up.

Is there a more modern way folks can recommend?