Damis Oma on Nostr: Agreed, and I think it does what you describe because it can rebalance the autonomic ...
Agreed, and I think it does what you describe because it can rebalance the autonomic nervous system. Strengthening the parasympathetical system implies enhancing regeneration. From my point of view connecting with the innermost self (higher self, heart, source, whatever you may call it) by means of meditation or simply healthy sleep is the ultimate form of regeneration.
Published at
2024-08-29 07:21:23Event JSON
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