Ben Wehrman on Nostr: Juicing is BS, that all just turns to sugar which is as toxic as it gets for the ...
Juicing is BS, that all just turns to sugar which is as toxic as it gets for the body.
Shifting into a straight 3-day fast would be ideal, but would be a challenge if you've been eating carbs, since you're not in ketosis
Do that if you're up for a challenge, otherwise pivot to carnivore diet so you can work your way to ketosis, the optimal human energy state!
https://youtu.be/JutfdNV9Ar8Published at
2025-02-08 05:24:42Event JSON
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