Ben Wehrman on Nostr: I *am* anti-fruit, because there are an insane number of "health influencers" out ...
I *am* anti-fruit, because there are an insane number of "health influencers" out there that still promote it as healthy, which is nonsense and is keeping countless truth-seekers from reaching their maximum health potential.
NONE of the fruit on Earth today is natural. Even the most organic, farmer's market-bought fruit is the manmade result of hundreds of generations of farmers selectively breeding the biggest and sugariest of the crop, so they could sell more product.
Even putting the human aspect aside, from a strictly nature-focused perspective, these fruit-producing trees/bushes never existed to create health food for humans. They produce fruit so they can reproduce by SPREADING THEIR SEEDS; the reason they include some sugar in the fruit is to entice other animals to eat it so they can shit later and voila, seeds spread. These plants do not care about your health, they USE other animals to achieve their natural goal of reproduction. (And by the way, in nature, this seed-dispersion phase of a plant's annual cycle is supposed to last 2-3 weeks between fall and winter ONLY, but humans have completely ruined this process as well so they can feed their sugar addiction year-round)
King idiots like Ray Peat #peatstr—the God figure and origin of this entire resurgence of fruit & honey influencers we see on social media today—don't understand that nature is an adversarial warzone, and humans are NOT special within it. By trying to outsmart it and take over/manipulate the system like we love to do with everything, we only damage ourselves. (Here's a fun game: try to find a single picture in existence of Ray Peat with his mouth open, or any of his teeth showing. You won't, because his teeth are literally rotted out of his skull from all the sugar he ate, and told all of his cult followers to eat 🤡)
To graduate from this very sticky "animal-based" (translation: second-best) diet level, take the dive into the resources below, and please share them around next time you see someone on the internet claiming to be a health expert trying to convince you that fruit is anything more than a piece of candy with no bioavailable nutrients, and indigestible fiber clumped around it 👇
https://youtu.be/2BbkriFAVUs
https://youtu.be/ylaMexrMfjU
https://www.kevinstock.io/health/is-fruit-healthy/
https://www.kevinstock.io/health/health-dangers-of-eating-fruit/
https://fitawakening.co.uk/2024/01/22/fruit-paleo/
https://m.youtube.com/watch?v=dyCiMgd1VEs
https://m.youtube.com/watch?v=UWIhltKSheE
https://m.youtube.com/watch?v=Amv8oRcEPAQ
https://m.youtube.com/watch?v=9DnKYzfIwiY
https://youtu.be/606iST2Cb3I
https://whycarnivore.com/#Fruit
NONE of the fruit on Earth today is natural. Even the most organic, farmer's market-bought fruit is the manmade result of hundreds of generations of farmers selectively breeding the biggest and sugariest of the crop, so they could sell more product.
Even putting the human aspect aside, from a strictly nature-focused perspective, these fruit-producing trees/bushes never existed to create health food for humans. They produce fruit so they can reproduce by SPREADING THEIR SEEDS; the reason they include some sugar in the fruit is to entice other animals to eat it so they can shit later and voila, seeds spread. These plants do not care about your health, they USE other animals to achieve their natural goal of reproduction. (And by the way, in nature, this seed-dispersion phase of a plant's annual cycle is supposed to last 2-3 weeks between fall and winter ONLY, but humans have completely ruined this process as well so they can feed their sugar addiction year-round)
King idiots like Ray Peat #peatstr—the God figure and origin of this entire resurgence of fruit & honey influencers we see on social media today—don't understand that nature is an adversarial warzone, and humans are NOT special within it. By trying to outsmart it and take over/manipulate the system like we love to do with everything, we only damage ourselves. (Here's a fun game: try to find a single picture in existence of Ray Peat with his mouth open, or any of his teeth showing. You won't, because his teeth are literally rotted out of his skull from all the sugar he ate, and told all of his cult followers to eat 🤡)
To graduate from this very sticky "animal-based" (translation: second-best) diet level, take the dive into the resources below, and please share them around next time you see someone on the internet claiming to be a health expert trying to convince you that fruit is anything more than a piece of candy with no bioavailable nutrients, and indigestible fiber clumped around it 👇
https://youtu.be/2BbkriFAVUs
https://youtu.be/ylaMexrMfjU
https://www.kevinstock.io/health/is-fruit-healthy/
https://www.kevinstock.io/health/health-dangers-of-eating-fruit/
https://fitawakening.co.uk/2024/01/22/fruit-paleo/
https://m.youtube.com/watch?v=dyCiMgd1VEs
https://m.youtube.com/watch?v=UWIhltKSheE
https://m.youtube.com/watch?v=Amv8oRcEPAQ
https://m.youtube.com/watch?v=9DnKYzfIwiY
https://youtu.be/606iST2Cb3I
https://whycarnivore.com/#Fruit
quoting note1lrq…jufmI'm not anti-fruit, I'm just anti-too-much-fruit for people who have metabolic disease. All fruit (even in the deepest jungle) has been cross-bred by humans for 1000's of years to be bigger and sweeter...
