ROG23 on Nostr: Core Exercise: Toes-To-Bar - Advanced core exercise - Engages entire core - Improves ...
Core Exercise: Toes-To-Bar
- Advanced core exercise
- Engages entire core
- Improves hip flexors
#abs #core #fitness
Published at
2024-10-02 16:01:33Event JSON
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"content": "Core Exercise: Toes-To-Bar \n- Advanced core exercise \n- Engages entire core\n- Improves hip flexors\n\n#abs #core #fitness \nhttps://m.primal.net/LIma.mov",
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