Siin on Nostr: Trance images from a sensory meditation experiment I performed in my bathtub. Salted ...

Trance images from a sensory meditation experiment I performed in my bathtub. Salted and very hot water was filled up high, and rather than slowly acclimating to the heat I enabled it to increase my heart rate, submerging my ears and most of my head under water and then relaxing my gaze on the box formed by the white shower curtain, white walls, and white curtain in our bathroom. I remained in this position, remaining as still as possible and regulating my breathing (in a semi-hyperventilating state, coinciding with my heart rate), for around ten minutes before I began to be able to get some dreamlike images in my minds eye. This increased in intensity for about the next five minutes, at which point I had to stop.

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