9sirtom5 on Nostr: I have one day in a week training free but I keeping it "fluid" using whatever day I ...
I have one day in a week training free but I keeping it "fluid" using whatever day I need rest or I can't train (for whatever reason).
That way you always have that option but also back in your head you know that it's only one and if you use it, it's done. Works for me pretty well.
Published at
2025-02-09 12:44:09Event JSON
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