zaqangabar on Nostr: "Training the Mind, Training the Center" Today's training was all about ...
"Training the Mind, Training the Center"
Today's training was all about alignment—mind, body, and energy. Focused on my highest intention: joy and love. Letting that be the foundation of every movement, every breath.
Meditation was the core—centering, grounding, feeling gratitude in every inhale and exhale. The more I tune in, the more I realize: the center isn’t just a point—it’s a state of being.
Training isn’t just about skill; it’s about intention. What’s guiding your practice today? Let’s build together. ⚡🙏 #MindfulTraining #Meditation #InnerBalance #JoyAndLove #KaizenChallenge
Today's training was all about alignment—mind, body, and energy. Focused on my highest intention: joy and love. Letting that be the foundation of every movement, every breath.
Meditation was the core—centering, grounding, feeling gratitude in every inhale and exhale. The more I tune in, the more I realize: the center isn’t just a point—it’s a state of being.
Training isn’t just about skill; it’s about intention. What’s guiding your practice today? Let’s build together. ⚡🙏 #MindfulTraining #Meditation #InnerBalance #JoyAndLove #KaizenChallenge