BasedShoes on Nostr: I’ve heard good things about it. My friend Ben Patrick swears by it That said, the ...
I’ve heard good things about it. My friend Ben Patrick swears by it
That said, the shoes you wear and your daily movement behaviours are typically the root causes of knee problems so they need to be addressed for long term progress
Flat shoes, less chair sitting, more walking and time on the ground 👊🏽
Published at
2024-12-12 13:41:37Event JSON
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