otherbarry on Nostr: KB swing ladder 1-20. Breath only through your nose between sets. Goal is to minimize ...
KB swing ladder 1-20.
Breath only through your nose between sets.
Goal is to minimize the breaths between sets.
Fucking amazing for your VO2 max
Published at
2025-01-11 12:54:47Event JSON
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"content": "KB swing ladder 1-20.\n\nBreath only through your nose between sets.\n\nGoal is to minimize the breaths between sets. \n\nFucking amazing for your VO2 max ",
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