What is Nostr?
Plebius / plebius
npub1jup…hs5p
2023-03-17 13:28:43
in reply to nevent1q…zx0a

Plebius on Nostr: Are you sure? I know some OMADs that are pretty jacked. I think it’s possible to ...

Are you sure? I know some OMADs that are pretty jacked.

I think it’s possible to utilize much more than 40-50g. But your body will absorb 100% of the daily proteins. they are all metabolized as amino-acids, of course.
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npub1jup9y8awh8988yezqexh4ngphkdjvj35ulgmrtj5jav5qa85558senhs5p