Alexander J. Stein on Nostr: Eating #diets with a higher ratio of #plant-based to animal-based protein may reduce ...

Eating #diets with a higher ratio of #plant-based to animal-based protein may reduce risk of cardiovascular & coronary heart #diseases. People who consumed the most #protein and adhered to a higher plant to animal protein ratio saw a much lower #disease risk... (1/3) https://hsph.harvard.edu/news/higher-ratio-of-plant-protein-to-animal-protein-may-improve-heart-health/