Molly Cantrell-Kraig ✅ on Nostr: I love life hacks like this. Want to boost your protein intake and increase your ...

I love life hacks like this. Want to boost your protein intake and increase your fiber while still enjoying your breakfast?

Just add about a tablespoon of regular chia seeds to a jar of your favorite jam, jelly or preserves. If you’re feeling fancy, stir in a packet of powdered vitamins.

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