KenDBerryMD on Nostr: How much should I eat? How often should I eat? How much protein do I need? Should I ...
How much should I eat?
How often should I eat?
How much protein do I need?
Should I weigh/measure/portion my food?
These questions came about because we where being fed a commodity-based, high-carb, fiat-food diet.
When you eat a proper human diet, all of these questions become silly.
Published at
2025-01-04 16:24:43Event JSON
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