What is Nostr?
McNeill4
npub1rdl…98va
2023-11-20 11:10:29
in reply to nevent1q…u8nz

McNeill4 on Nostr: - Daily meditation - improving foot health - having a creative outlet for stress ...

- Daily meditation
- improving foot health
- having a creative outlet for stress relief
- eating more animal fats
- deeper squats
- walk daily in nature (no phone)
- no coffee for first 2 hours of the day
- morning sun exposure
- red light exposure before bed
- stack sats DCA'ing
Author Public Key
npub1rdlk4z6rdvp0mr5j8vgjlxajkepvk8xnufq9p5kq4009zs07ws5q4498va