What is Nostr?
yahoo.com_3 / Yahoo! News by Layer3.news
npub1qpl…32cp
2024-09-16 01:04:50
in reply to nevent1q…ljjm

Summary of 7 Carbs with More Fiber Than Brown Rice, According to Dietitians

Summary of 7 Carbs with More Fiber Than Brown Rice, According to Dietitians
7 Carbs with More Fiber Than Brown Rice, According to Dietitians
https://s.yimg.com/ny/api/res/1.2/.58O_Hk5PX.k26_R_75XIA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD04MTA-/https://media.zenfs.com/en/eating_well_articles_946/9f997afd75987d05a0ad8741a5b208d6



https://www.yahoo.com/lifestyle/7-carbs-more-fiber-brown-150000711.html


Looking to increase your fiber intake but tired of brown rice? There are plenty of other carbs you can eat and still get the same health benefits. A high-fiber diet has many health benefits, including a lower risk of diabetes, heart disease, and some types of cancer.
Author Public Key
npub1qpl0yjk95q7ewk23ulw7y9xup4885atxvm2xgypeeprsrg343hcqql32cp