DoomsdaysCW on Nostr: I found the article. It talks about how some people have a fructan intolerance -- not ...

I found the article. It talks about how some people have a fructan intolerance -- not gluten.

Could You Have a Fructan Intolerance?

A low-FODMAP elimination diet can help identify your symptoms

https://health.clevelandclinic.org/fructans

And also this...

Could Sourdough Bread be the Answer to the Gluten Sensitivity Epidemic?

https://connect.mayoclinic.org/blog/gastroenterology-and-gi-surgery/newsfeed-post/could-sourdough-bread-be-the-answer-to-the-gluten-sensitivity-epidemic-1/