Buddylasta on Nostr: If you're a jiujitsu athlete starting to learn wrestling...ignore the penetration ...

If you're a jiujitsu athlete starting to learn wrestling...ignore the penetration step.

At least for your first few classes.

Focus on building up your confidence with takedowns that don't require hitting your knees.

Find out why in my new video!


https://youtu.be/wFGywnW5EKA?si=oJEKCgPudRKv9iMx