Tortuga on Nostr: Sure you can, you simply have a mindset that refuses to believe that. Try replacing ...
Sure you can, you simply have a mindset that refuses to believe that.
Try replacing sugary foods with natural sugars first, like fruits. When you crave unnatural processed sugary foods, eat the fruit instead.
But first you have to change your mental model that says “I can’t cut sugar” as that is a defeatist mentality to start from.
Published at
2024-09-01 22:16:47Event JSON
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