Event JSON
{
"id": "b400fc93cebef23b78ccb9f7803a48f085c54fce9a0d4e4699f5960cf02e4f49",
"pubkey": "e516ecb882ffbc9ba87353342e0c9dbd3e9cf55a00316ca1d23efa3a1be0b167",
"created_at": 1739880893,
"kind": 1,
"tags": [
[
"t",
"fitness"
],
[
"r",
"wss://nostr-pub.wellorder.net/"
],
[
"r",
"wss://nostr.bitcoiner.social/"
],
[
"r",
"wss://nostr.mom/"
],
[
"r",
"wss://nostr.oxtr.dev/"
],
[
"r",
"wss://relay.nostr.band/",
"read"
],
[
"r",
"wss://nos.lol/"
],
[
"r",
"wss://relay.damus.io/"
],
[
"r",
"wss://relay.momostr.pink/"
]
],
"content": "Comer más fibra te mantendrá satisfecho por más tiempo. Con menos hambre comerás menos y será más fácil bajar de peso o evitar el efecto rebote una vez que has logrado tu objetivo.\n\nhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10389520/pdf/jxx-35-468.pdf\n\n#fitness ",
"sig": "49ebfeb335814a97a9df464868548c50bb74d3a920c3cc12ca4b3cdb5b5084460bd803cc29256e8f5e600efc4e303b1557a8125ced6a217eb1b7a30ac041e8c7"
}
