Runy Calmera on Nostr: I'm reading a book from Joe Dispenza: becoming supernatural and he is saying. Thought ...
I'm reading a book from Joe Dispenza: becoming supernatural and he is saying.
Thought --> Emotion --> Body --> Your Reality
Normally if you think about past and future and you create a worst case scenario or you linger in the hell of your past, it will create a corresponding emotion. And that emotion will trigger similar thoughts. You are in a kind of a self reinforcing loop.
And then the emotions will have a change in your body. So now hormones and everything will be produced corresponding with the thought and your emotions.
So think about how your wife or girlfriend made your life a hell and betrayed you (= thought), and you feel hate (= emotion) and your body will produce sickness, fatigue (=body) that corresponds with the hate and betrayal. Your cells will start "thinking" how can we betray him. Because that is what you are signalling.
But you can also use this pattern to start with emotions to change your reality.
Emotion --> thought --> Body --> Your Reality
So imagine you sit around in your home and you look around and you feel Gratitude, Abundance (= emotion). You prime yourself and you feel in your heart how Abundant you are and grateful for the present moment in our life.
According to Joe Dispenza, that will trigger thoughts corresponding with those emotions. You will for instance wonder how you could share this abundance and gratefulness with the world in your business (=Thought), these thoughts will lead to feeling better, seeing the world differently and feeling better (= Emotions).
Now your body will have to match this. Your cells are now in an environment of abundance and gratefulness. You are energized, you start exercising more. And before you know it all things at that "frequency" will come to you...
People who are at that level of energy will be attracted to you. Opportunities will come to you.
So what I get from this book is: You have to start inside. Inside is where you can influence. Inside is where you need to change things. Thoughts and Emotions.
What do you think about this? Is this how the human "machine" of Thought -> Emotion -> Body works?
Have you practiced this?
What is your experience with this pattern?
Let me know
Runy
Thought --> Emotion --> Body --> Your Reality
Normally if you think about past and future and you create a worst case scenario or you linger in the hell of your past, it will create a corresponding emotion. And that emotion will trigger similar thoughts. You are in a kind of a self reinforcing loop.
And then the emotions will have a change in your body. So now hormones and everything will be produced corresponding with the thought and your emotions.
So think about how your wife or girlfriend made your life a hell and betrayed you (= thought), and you feel hate (= emotion) and your body will produce sickness, fatigue (=body) that corresponds with the hate and betrayal. Your cells will start "thinking" how can we betray him. Because that is what you are signalling.
But you can also use this pattern to start with emotions to change your reality.
Emotion --> thought --> Body --> Your Reality
So imagine you sit around in your home and you look around and you feel Gratitude, Abundance (= emotion). You prime yourself and you feel in your heart how Abundant you are and grateful for the present moment in our life.
According to Joe Dispenza, that will trigger thoughts corresponding with those emotions. You will for instance wonder how you could share this abundance and gratefulness with the world in your business (=Thought), these thoughts will lead to feeling better, seeing the world differently and feeling better (= Emotions).
Now your body will have to match this. Your cells are now in an environment of abundance and gratefulness. You are energized, you start exercising more. And before you know it all things at that "frequency" will come to you...
People who are at that level of energy will be attracted to you. Opportunities will come to you.
So what I get from this book is: You have to start inside. Inside is where you can influence. Inside is where you need to change things. Thoughts and Emotions.
What do you think about this? Is this how the human "machine" of Thought -> Emotion -> Body works?
Have you practiced this?
What is your experience with this pattern?
Let me know
Runy