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npub1hmp…yrsz
2024-04-19 13:47:10
in reply to nevent1q…rqmq

trapeziusminimus on Nostr: steroids jk, low carb usually goes together with caloric deficit, it's almost ...

steroids

jk, low carb usually goes together with caloric deficit, it's almost impossible to add any muscle when in deficit, you making sure you gaining weight? (at least 0.5 kg per week)
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