Gr3y Mann on Nostr: Remember to breathe and know that its just uncomfortable and u won't die from a cold ...
Remember to breathe and know that its just uncomfortable and u won't die from a cold shower.
One of best benefits I found was, it always puts me in a good or better mood after the cold water shock. Something about the dopamine through natural ways is great.
Published at
2023-12-17 16:00:28Event JSON
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