Kevin van Besouw on Nostr: 19-2-25 WOD Every Minute On The Minute: 3 Bench Press at 205# for five rounds 15 ...

19-2-25 WOD

Every Minute On The Minute:

3 Bench Press at 205# for five rounds

15 minute AMRAP:
12 bench press at 135
200m run
12 db step ups (2*35#)
60 double unders