Event JSON
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"https://www.npr.org/sections/shots-health-news/2024/12/25/nx-s1-5233123/kindness-heart-brain-mental-health"
],
[
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"When kindness becomes a habit, it improves our health"
],
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"A significant body of research suggests that engaging in acts of kindness, such as volunteering or helping others, can have a positive impact on both physical and mental health. This phenomenon is often referred to as 'helping others, helping oneself'."
]
],
"content": "nostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpqf6jk8ve3fatnnp37tc4x4n9am9am56czm8uutujvxg2a5gwh3mqq7n773n\nhttps://npr.brightspotcdn.com/dims3/default/strip/false/crop/2121x1193+0+73/resize/1400/quality/100/format/jpeg/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2F86%2F54%2Fdc568dcb4c679ce9bf08672f914a%2Fgettyimages-1738811813.jpg\nWhether it's volunteering at a local school or taking soup to a sick neighbor, improving the welfare of others can also improve our own physical and mental health, a sizable body of research shows.\nhttps://www.npr.org/sections/shots-health-news/2024/12/25/nx-s1-5233123/kindness-heart-brain-mental-health",
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