mleku on Nostr: i have had issues with my bones too over the years and one treatment i know that ...
i have had issues with my bones too over the years and one treatment i know that helps is boron, about 1 oz of sodium borate per gallon of water, about an fluid ounce of that a day is pretty much about right, you can go a little higher
when you don't have enough boron your kidneys eliminate magnesium and calcium and this can cause chronic deficiencies that lead to soft bones (osteoporosis) nervous conditions and a whole range of other things
Published at
2025-01-21 17:32:22Event JSON
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"content": "i have had issues with my bones too over the years and one treatment i know that helps is boron, about 1 oz of sodium borate per gallon of water, about an fluid ounce of that a day is pretty much about right, you can go a little higher\n\nwhen you don't have enough boron your kidneys eliminate magnesium and calcium and this can cause chronic deficiencies that lead to soft bones (osteoporosis) nervous conditions and a whole range of other things",
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