achitaka on Nostr: 看了headspace guide to meditation ，很喜欢里面说到的neuroplasticity ...
看了headspace guide to meditation ，很喜欢里面说到的neuroplasticity ，神经可塑性的概念，把碎片化的时间捡起来正念，训练一下神经细胞。
Published at
2023-10-28 11:31:15Event JSON
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