S!ayer on Nostr: "Rapid eye movement sleep is a unique phase of sleep in mammals and birds, ...
"Rapid eye movement sleep is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep and sometimes desynchronized sleep or dreamy sleep, because of physiological similarities to waking states including rapid, low-voltage desynchronized brain waves. Electrical and chemical activity regulating this phase seem to originate in the brain stem, and is characterized most notably by an abundance of the neurotransmitter acetylcholine, combined with a nearly complete absence of monoamine neurotransmitters histamine, serotonin and norepinephrine. Experiences of REM sleep are not transferred to permanent memory due to absence of norepinephrine. REM sleep is physiologically different from the other phases of sleep, which are collectively referred to as non-REM sleep."
It's like a direct channel to God or the Universe or whatever
LMFAO I love R.E.M sleep, and it's achievable!
Rapid Eye Movement sleep is when DMT release happens (also with deep sleep there's more release) and thus you can juke your system to release more DMT by waking up and going immediately back to sleep. AKA a "mini sleep"- this will transit you through the phases again and you'll dream!
nevent1q…0hj6
Published at
2024-11-25 08:12:23Event JSON
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