Nikola Mitev on Nostr: There is plenty of research that says fiber is needed. What the quality of that ...
There is plenty of research that says fiber is needed. What the quality of that research is idk and am not about to go dig into their research setup and methods.
Just like you, I go by personal experience. I fully accept that ppl are different and what works for one may not work for the next.
I consider veganism an irrational cult, but lately see similar traits in hard core carnivores.
When they say eating just meet is fine cause animals do, that is wrong because we don't eat like animals. We don't take in fur/feathers, guts and plenty of fresh blood while eating meet. All of these play an important role for true carnivores.
Humans have a digestive tract which is closest to that of the pig. We are omnivores. Which doesn't mean that someone out there can't thrive on a lion or vegetarian diet. What do I know there might even be someone out there feeling great as a vegan :D
Just like you, I go by personal experience. I fully accept that ppl are different and what works for one may not work for the next.
I consider veganism an irrational cult, but lately see similar traits in hard core carnivores.
When they say eating just meet is fine cause animals do, that is wrong because we don't eat like animals. We don't take in fur/feathers, guts and plenty of fresh blood while eating meet. All of these play an important role for true carnivores.
Humans have a digestive tract which is closest to that of the pig. We are omnivores. Which doesn't mean that someone out there can't thrive on a lion or vegetarian diet. What do I know there might even be someone out there feeling great as a vegan :D