CarnivoreKiwi on Nostr: Sprinting, weight-bearing resistance, and flexibility training - your formula for ...
Sprinting, weight-bearing resistance, and flexibility training - your formula for aging stronger. 🏃♂️💪 Sprinting revs metabolism and keeps cortisol in check, while the carnivore diet fuels muscle and mitochondrial growth. 🥩🔥 Strength training preserves muscle and bone density, and flexibility keeps joints healthy. 🧘♂️
These three, paired with a carnivore diet, support a resilient body and vibrant mitochondria at any age. #Carnivore #Mitochondria
Published at
2025-01-15 17:13:01Event JSON
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"content": "Sprinting, weight-bearing resistance, and flexibility training - your formula for aging stronger. 🏃♂️💪 Sprinting revs metabolism and keeps cortisol in check, while the carnivore diet fuels muscle and mitochondrial growth. 🥩🔥 Strength training preserves muscle and bone density, and flexibility keeps joints healthy. 🧘♂️\n\nThese three, paired with a carnivore diet, support a resilient body and vibrant mitochondria at any age. #Carnivore #Mitochondria",
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