What is Nostr?
bvbtc / Brekkie
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2024-08-24 00:55:24
in reply to nevent1q…uvs9

bvbtc on Nostr: Mindfulness. Mantra repetition. And I consider aspects of my sculpture process to be ...

Mindfulness. Mantra repetition. And I consider aspects of my sculpture process to be meditation when I’m in a flow state.

If you’re looking to get started I’d recommend guided meditations from Jack Kornfield or Sri Swami Satchidananda. I started with stuff from them years ago and eventually just developed a practice that works for me.
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