walker on Nostr: I agree π with π a lot of this, but π a major point π I donβt agree ...
I agree π with π a lot of this, but π a major point π I donβt agree π€ with: π€ humans do need carbohydrates. They cannot produce glycogen without carbohydrates. π€ And all grains, including π rice? Seems like Japanese people do pretty well with it. I agree with eliminating all added sugars, and any simple carbohydrates. I also π agree we donβt need as many vegetables as pushed. And healthy oils are huge. Anyway, π― just my two cents. I am not π a registered dietician. π
Published at
2024-09-22 12:59:28Event JSON
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"content": "I agree π with π a lot of this, but π a major point π I donβt agree π€ with: π€ humans do need carbohydrates. They cannot produce glycogen without carbohydrates. π€ And all grains, including π rice? Seems like Japanese people do pretty well with it. I agree with eliminating all added sugars, and any simple carbohydrates. I also π agree we donβt need as many vegetables as pushed. And healthy oils are huge. Anyway, π― just my two cents. I am not π a registered dietician. π",
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