Wes on Nostr: Day 7/31 Finally Home Back Squat 8-6-5-5-5-2 Then 5 rounds of: - 6/Leg Cossack Squat ...

Day 7/31 Finally Home
Back Squat 8-6-5-5-5-2
Then 5 rounds of:
- 6/Leg Cossack Squat
- 8 Barbell Curl
- 10 Weighted Glute Bridge
- 12/Leg Barbell Walking Lunge
- 14 Banded Bicep Curl

#31Days