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npub14re…zed3
2024-01-06 12:06:33
in reply to nevent1q…9tf9

npub14r…pzed3 on Nostr: npub1ug75t…rn0uq I've been on carnivore for a little over two years now. I ...

npub1ug75t93nsu4z2ffg4zpv8eaffx9l0u5z3xygq2wztakfw9egyazshrn0uq (npub1ug7…n0uq) I've been on carnivore for a little over two years now. I generally fast 3 or 4 days a month. I don't plan it, there are just days I don't get hungry so I don't eat for a few days. I should track it and see if there's a cycle to it. 8 days was my longest but I had more fat stores back then. Now at 160 lbs, 3-4 days seems ideal for me.
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