thehiers on Nostr: Heavy day. In addition to my clean & presses, I did 100 swings in 5 minutes with the ...
Heavy day. In addition to my clean & presses, I did 100 swings in 5 minutes with the 32kg. That’s a first for me at that weight!
Published at
2024-05-03 21:25:54Event JSON
{
"id": "bf7cccd28ad27dc74fd2036905134239641e2011bc8f5fd5bbcf2731d13d7969",
"pubkey": "fd62b460fe39a0ccd6b179bbef22915d02dca4130c6f135eb57f111cbc51f5df",
"created_at": 1714771554,
"kind": 1,
"tags": [],
"content": "Heavy day. In addition to my clean \u0026 presses, I did 100 swings in 5 minutes with the 32kg. That’s a first for me at that weight!",
"sig": "02f4789a924dbea91a15ffa1a7950159b9b290c33cd7ec9903e44aa5c618b3533f92352f5413b6c4474de8c4e14e40c8b4936b3c70ee00086d299a01b70dfe63"
}