Mandrik on Nostr: When I say I'm doing something that means I am commited to it. Never a cheat day, ...
When I say I'm doing something that means I am commited to it. Never a cheat day, never waiver. 100% or 0% is the only way I operate.
But yes, I got leaner but never lean. Even now, nearly 20 weeks into a cut, my body is only slowly losing fat while in a deep deficit. Genetics obviously plays a large part in this.
Published at
2024-10-31 16:44:51Event JSON
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